Hello, and welcome to Atlanta Move, Consume, and Exercise. We are a small group of coaches that are here in Atlanta to help you be you, better!
This page is dedicated to getting you fit and healthy through proper eating and exercise. As your diet and fitness coach, I will be posting articles that will help you in life to overcome the struggles you have with your diet and exercise.
Please follow along to be inspired and motivated to move forward in your journey towards better health!